Relaxation Sessions

Relax with us and release your stress for a one-time, weekly, or monthly group session. We come to you! These sessions are designed for local businesses, organizations, and community groups to expand professional development, productivity, and spark creativity in the workplace.

This unique relaxation experience will provide fresh experiences including: progressive muscle, autogenic, imagery, focused breathing, and toning. Participants learn new relaxation techniques that refresh and rejuvenate their day.

Blankets or mats are welcomed for added comfort.

Drum Circle

Now, more than ever, we find ourselves seeking ways to build community in and out of the work place. Playing music as a group puts us in touch with the creative force that directly connects with our humanity. A drum circle is a fully participating, interacting group of people creating and sharing a rhythmical and musical experience together that transfers into the building a effective team atmosphere. These sessions are designed for local businesses, organizations, and community groups to expand professional development, productivity, and spark creativity in the work place.